PST Draft & NSW Prep Exit Standards

Warrior Challenge Ethos

"In times of war or uncertainty there is a special breed of warrior ready to answer our nations call.  A common person, a patriot with an uncommon desire to succeed.”

 

“Forged by adversity, I stand alongside America's finest Special Operations Forces to serve MY country, the American people,  and to protect their way of life."

 

“I am that Warrior."

PST Draft Averages below


(Compare with the minimum passing scores listed first in the table)

Non Prior Service ONLY

Summer 7/2012

SEAL Swim 8:35 Push ups 91 Sit ups 79 Pull ups 18 1.5 Mile Run 09:23

Most recent 1/2013

SEAL Swim 9:25 Push ups 87 Sit ups 83 Pull ups 17 1.5 Mile Run 09:36


Summer 7/2012

SWCC Swim 9:43 Push ups 90 Sit ups 77 Pull ups 17 1.5 Mile Run 09:49

Most recent 1/2013

SWCC Swim 9:37 Push ups 78 Sit ups 74 Pull ups 16 1.5 Mile Run 09:54


Summer 7/2012

Diver Swim 9:16 Push ups 71 Sit ups 72 Pull ups 11 1.5 Mile Run 10:20

Most recent 1/2013

Diver Swim 9:33 Push ups 59 Sit ups 85 Pull ups 12 1.5 Mile Run 11:22


Summer 7/2012

EOD Swim 9:24 Push ups 62 Sit ups 70 Pull ups 11 1.5 Mile Run 09:43

Most recent 1/2013

EOD Swim 8:46 Push ups 86 Sit ups 88 Pull ups 17 1.5 Mile Run 09:44


Aviation Rescue Swimmer

Swim 8:01 Push ups 67 Sit ups 70 Pull ups 12 1.5 Mile Run 10:12

Most recent 1/2013

Aviation Rescue Swimmer

Swim 8:28 Push ups 61 Sit ups 64 Pull ups 11 1.5 Mile Run 10:33


Prior Service OSVET w/SOF background are the only applicant packages begin entertained at this time by the NAVPERSCOM ECM

(USAF CCT - US Army SF - USMC MARSOC)

SEAL Swim 9:15 Push ups 85 Sit ups 85 Pull ups 18 1.5 Mile Run 09:15

SWCC Swim 9:15 Push ups 80 Sit ups 80 Pull ups 16 1.5 Mile Run 09:30

Diver Swim 9:30 Push ups 70 Sit ups 70 Pull ups 13 1.5 Mile Run 10:00

EOD Swim 9:28 Push ups 75 Sit ups 80 Pull ups 12 1.5 Mile Run 09:45

Aviation Rescue Swimmer

Swim 9:00 Push ups 65 Sit ups 70 Pull ups 10 1.5 Mile Run 10:00


At TSC Great Lakes SEAL (SO) and SWCC (SB) candidates attend NSW Preparatory Training. Ability assessment upon check-in is the standard PST. The exit standards must be met in order for a student to “ship” to Coronado. Failure to meet the standards results in a roll or drop from the program


SEAL Exit Standards at TSC Great Lakes

1000 meter swim - 22 minutes (Fins)

:10 minute  rest

Push ups - 70 minimum (2 minutes)

:02 minute  rest

Sit ups - 60 minimum (2 minutes)

:02 minute  rest

Pull ups - 10 minimum

:10 minute  rest

4 mile run - 31 minutes (running shoes/trousers)


SWCC Exit Standards at TSC Great Lakes

1000 meter swim - 22::30 minutes (Fins)

:10 minute  rest

Push ups - 50 minimum (2 minutes)

:02 minute  rest

Sit ups - 60 minimum (2 minutes)

:02 minute  rest

Pull ups - 07 minimum

:10 minute  rest

3 mile run - 24 minutes (running shoes/trousers)





© Mark Negele 2016